Tuesday, June 5, 2012

Crazy Day Casserole

650g chuck steak, cubed
1 x 400g can tomatoes
1/4 cup red or white wine, or chicken or beef stock
1 tbsp tomato paste
1 tbsp brown sugar
1/2 tsp salt
1/2 tsp freshly ground pepper
2 bay leaves, optional

Turn the slow cooker on to HIGH and coat with non-stick spray. Put the steak into the slow cooker, add everything else in the order given, and stir gently to mix.

Put the lid on the cooker, turn to LOW and cook for 6-8 hours. Thicken(Arrowroot is good), top with chopped parsley, ad serve on rice, with a salad.

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